by VIM | Jul 25, 2017 | Nutrition Classes, VIDA Nutritional Articles
Well it’s used to flavor your foods, it is in your spice rack. In ancient China and India, it is known as the spice from Heaven. Turmeric, turmeric, turmeric! You have all heard about the benefits of turmeric. If you are just hearing about turmeric, then let me...
by VIM | Jul 20, 2017 | Nutrition Classes, VIDA Nutritional Articles
Substitutes, anyone? Hi there, in last week’s post I promised you the substitutions for some common plastic household items and here they are: REMEMBER!! There is always going to be some form of plastic exposure due to the modern environment. Make changes and enable...
by VIM | Jul 12, 2017 | Nutrition Classes, VIDA Nutritional Articles
Your liver needs your help… Hello again. If you have been following my posts, then I bet your head is still spinning from all the liver info I provided. It’s only fitting that this is our next post. Well, it’s cheap, convenient and all over the place. It is in...
by VIM | Jul 3, 2017 | Nutrition Classes, VIDA Nutritional Articles
Why Am I Tired? Besides the obvious reasons: Work, kids, Netflix marathons, constant video/computer stimulation, mental stress. You name it, all of it causes mental/physical fatigue. I am talking about the most overlooked reason. Sluggish liver syndrome. That’s it...
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