by VIM | Sep 22, 2017 | Nutrition Classes, VIDA Nutritional Articles
Fruits and Veggies… Let’s talk about something almost everyone puts in their salads. It’s the amazing cucumbers, yes you think of them as a veggie but they really are in the fruit family. After I tell you about how great they are, I am sure you will feel...
by VIM | Sep 7, 2017 | Nutrition Classes, VIDA Nutritional Articles
Hello all! This week we are going to discuss a more serious topic, it affects millions, it can be mild, or lasting years and become chronic. Sometimes it can be debilitating. This condition is connected to dietary factors, lifestyle, and other health conditions....
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