Welcome to My BlogNew articles every week!
Hi everyone, this is for you foodies out there. You all have heard about coconut oil, but our forgotten cousin, Olive Oil is just or even more beneficial. There is an extreme amount of health benefits of olive oil, but it must be extra virgin cold-pressed only! It is...read more
Well I hope you have been following these posts and passing them on to friends. Education, that’s what it’s all about. I take the time to pass on this valuable information for you and the community. A step toward all of you living healthier happier lives. I talk about...read more
Well it's used to flavor your foods, it is in your spice rack. In ancient China and India, it is known as the spice from Heaven. Turmeric, turmeric, turmeric! You have all heard about the benefits of turmeric. If you are just hearing about turmeric, then let me share...read more
Substitutes, anyone? Hi there, in last week’s post I promised you the substitutions for some common plastic household items and here they are: REMEMBER!! There is always going to be some form of plastic exposure due to the modern environment. Make changes and enable...read more
Your liver needs your help... Hello again. If you have been following my posts, then I bet your head is still spinning from all the liver info I provided. It’s only fitting that this is our next post. Well, it’s cheap, convenient and all over the place. It is in...read more
Why Am I Tired? Besides the obvious reasons: Work, kids, Netflix marathons, constant video/computer stimulation, mental stress. You name it, all of it causes mental/physical fatigue. I am talking about the most overlooked reason. Sluggish liver syndrome. That’s it...read more