Great Substitutes for Plastic

Substitutes, anyone? Hi there, in last week’s post I promised you the substitutions for some common plastic household items and here they are: REMEMBER!! There is always going to be some form of plastic exposure due to the modern environment. Make changes and enable...

Live(r) Without Plastics

Your liver needs your help… Hello again. If you have been following my posts, then I bet your head is still spinning from all the liver info I provided. It’s only fitting that this is our next post. Well, it’s cheap, convenient and all over the place. It is in...

Why Am I Tired?

Why Am I Tired? Besides the obvious reasons:  Work, kids, Netflix marathons, constant video/computer stimulation, mental stress. You name it, all of it causes mental/physical fatigue.  I am talking about the most overlooked reason. Sluggish liver syndrome. That’s it...

Dairy Getting the Bye!

The ugly side of dairy… This week we have an interesting subject to discuss. This topic is controversial, not really taught in medical, nursing or pharmacy colleges. Curious yet? I hope so. The topic is food sensitivities. They are different than allergies....